Risk management·8 min read

Risk/reward ratio and R-multiples, explained

Risk-to-reward is the most quoted and least understood number in trading. It is not a target to hit, a rule to obey, or a promise of profit — it is one half of an equation whose other half is your win rate. Understand the pair together, measure everything in R, and a great deal of trading advice becomes arithmetic you can check yourself.

Published 9 September 2026 · by the SageTradingJournal team

What R is

When you enter a trade with a stop, you have decided the most you are willing to lose. That amount — in price, in pips, in money, it does not matter which — is 1R. Everything that happens afterwards is measured against it. If the stop is hit, the result is −1R. If you take profit at twice the distance of the stop, the result is +2R. A trade closed for a small gain might be +0.3R; a trade you moved the stop on and gave back might be −1.4R.

Because R is defined by the risk you chose, it makes trades of different sizes comparable. A $40 win on a $20 risk and a $4,000 win on a $2,000 risk are both +2R: same decision quality, different bet size. Journals that measure only in money confuse the two constantly.

R on a long gold trade
Entry 2,340.00   Stop 2,336.00   → 1R = 4.00 points
Target 2,350.00  → reward 10.00 points → ratio 1 : 2.5
Exit at 2,347.20 → (2,347.20 − 2,340.00) ÷ 4.00 = +1.8R
Stopped out      → −1R (or worse, if price gapped through the stop)

The ratio and the win rate are one number, not two

A 1:3 risk-to-reward ratio sounds obviously better than 1:1. It is not — it is differently good. A trader taking 1:3 trades can be wrong three times out of four and still break even; a trader taking 1:1 trades must be right more than half the time. Neither is superior; each demands a different win rate, and the market decides which you can actually achieve on a given setup.

Risk : rewardBreak-even win rateWin rate needed for +0.3R/trade
1 : 0.566.7%86.7%
1 : 150.0%65.0%
1 : 1.540.0%52.0%
1 : 233.3%43.3%
1 : 325.0%32.5%
1 : 516.7%21.7%

Break-even win rate = 1 ÷ (1 + ratio). The risk/reward calculator does this for any entry, stop and target, and shows the expectancy at whatever win rate you type in.

Expectancy: the number that actually pays

Expectancy is what you make, on average, per trade, in R. The formula is simple: (win rate × average winning R) − (loss rate × average losing R). A system that wins 40% of the time with average wins of +2.2R and average losses of −1.0R has an expectancy of 0.4 × 2.2 − 0.6 × 1.0 = +0.28R per trade. Over a hundred trades at 1% risk, that is roughly +28% before costs — from a strategy that loses more often than it wins.

Notice what expectancy depends on: not the planned ratio, but the achieved average win and average loss. Traders who plan 1:3 and routinely take profit at +1.2R, or who move stops and average −1.4R on losers, have a very different expectancy from the one on paper. This gap is one of the first things a journal that measures in R will show you.

Planned versus achieved

Look at any month of trades and compute two ratios: the average planned reward-to-risk (target distance ÷ stop distance at entry) and the average achieved R on winners. For most discretionary traders the second is much lower than the first — profits taken early, targets moved closer as price approaches. That is not necessarily wrong; sometimes early exits are the right call. But you cannot know until you test the alternative.

"Should I have held?" is an empirical question

Here is the question every trader argues with themselves about: if I had just held to 2R or 3R every time, would I have made more? People answer it from memory, which mostly recalls the trades that ran. It can be answered exactly instead: for each trade, take the entry and the stop you had at fill, then walk the real price path minute by minute and see which is hit first — the fixed target or the stop. Do that for every target level and you get a table: at 1R, 1.5R, 2R, 3R… win rate, average R, total R, profit factor, drawdown.

Practical rules that follow from the arithmetic

  • Decide the stop first, then the size, then whether the target is far enough to justify the trade. A stop placed to fit a desired size is not a stop.
  • Track average winning R and average losing R separately. A system can be saved or ruined by either one.
  • Distrust any advice that names a ratio without a win rate. "Always take 1:3" is only good advice for setups that win at least 25% of the time.
  • Test your management. If your achieved winners average +1.1R on trades planned at 1:3, run the simulation before assuming that discipline would fix it — sometimes the early exit is the edge.

Questions, answered.

Is a higher risk/reward ratio always better?
No. A higher ratio needs a lower win rate to break even, but setups with far targets are usually hit less often. The right question is whether the combination of ratio and win rate produces positive expectancy — and only your own results can answer that.
What is a good R-multiple to aim for?
There is no universal number. Some profitable traders average +0.8R on winners with a 60% win rate; others average +3R with 30%. What matters is that expectancy is positive and stable over a large enough sample of your trades.
How do I calculate R if I moved my stop?
Always use the initial stop for R. Moving the stop changes the outcome of the trade, not the risk you accepted when you entered. If you record the initial stop, the effect of moving it becomes visible as the difference between planned and achieved results.
Does spread affect R?
Yes. Spread makes the effective stop distance larger and the effective target distance smaller. A serious R:R simulation applies a spread buffer so a target only counts as hit once price clears it by the spread.

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Everything in this guide is measured automatically on your own trades in Sage — in R, with sample sizes, for free.

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